Members of GEM are also entitled to a significant discount to Engage training as part of our reciprocal relationship.

Please contact [email protected] to receive a code or check the most recent e-bulletin, before booking on Eventbrite.

Self-care is something that we talk about “needing to do” – “I need to practice self-care more” we might hear ourselves saying. And it is often something that we don’t do well until we absolutely have to – after burn-out, stress or illness. Sound familiar?

In this half-day workshop Tracy Breathnach will use a range of creative processes to reveal each person’s relationship to self-care, identifying patterns and strategies of doing it and avoiding it. You will have increased understanding why ‘doing’ self-care can be so challenging, and perhaps even be ready to re-evaluate how you currently do it to find ways that work better for you.

Practising Self-Care – A reBalancing Act has been designed to support all those working in education, engagement, community and outreach practices within the visual arts including as officers, managers, freelancers and volunteers. The workshop is open to any professionals working in the cultural sector who want to increase their wellbeing by integrating self-care into their daily work/life balance.