Essential workshop for any museum, gallery or arts professional curious about mindfulness and wanting to explore how it can be used to engage with objects and collections as well as boost the wellbeing of their audiences.

In this one day workshop you will have an introduction to mindfulness, learn how to practice it and discover how it can be applied to engaging with art and objects. The day is a mix of practice, theory and conversation.

Topics we cover:

– What mindfulness is? (And what it isn’t!)

– The science and evidence behind the practice

– Exploring an artwork and cultural object using mindfulness

– How to take the next step in integrating mindfulness in the context of your work

For more info contact Louise at [email protected]